When you plan meetings, appointments or time for important project work, you should always consider your natural biorhythm. This is the recurring cycle of biological processes that affect your emotional, intellectual and physical activity. Some of us are 'morning' people - others are 'afternoon' people.

Here's a simple process to ensure that you do the most important things in life when you are at your best!

  1. Determine the two hours of the day when you feel your best.
  2. Schedule your 'A' activities for this time slot.
  3. Protect this 'time space' from all intruders.

If you do this for a week or two you will see an immediate productivity gain!

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