How do you use your downtime? If you tend towards a fast-paced working life or even workaholism, you may easily become a playaholic too!

Playaholics schedule every minute of their leisure time and never stop to smell the roses. Ask yourself these questions:

  1. Did you take less than your scheduled vacation this year?

  2. On your last vacation, did you keep in contact with the office by phone or email?

  3. Do you always want to keep busy while on vacation?

  4. Do you schedule every moment of a holiday?

  5. Do you feel guilty doing just nothing?

If you answered 'yes' to two or more of these questions, you have a tendency towards playaholic behavior. For your next holiday, ensure that you remember to 'kick back', relax and enjoy some unstructured leisure time.

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